Wednesday 1 January 2014

5 Tricks for Sticking to Your New Year's Exercise Resolutions

5 Tricks for Sticking to Your New Year's Exercise Resolutions
Jan 1st 2014, 19:00, by Brent Rose

5 Tricks for Sticking to Your New Year's Exercise Resolutions
Raise your hand if you kept all of your New Year's resolutions in 2013. Good, okay, now only raise your hand if you weren't lying just now. Ahh, nice to see both of you. We always start the new year with the best intentions but, man, old habits die hard. Let's see if we can do better this year. Here are five tips that might just help.
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